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get rid of acne in 7 days

ojia 7ka l=re,E ikSm lr .kak úYañ;a fnfy;a jÜfgdarejla fukak'

l=re,E we;sjkafka flfiao@
 
fuysÈ isÿjkafka uqyqfKa yfï we;s iafkayi%dù .%ka:s^Sebaceous glands& yd frdu l+m^Hair follicles& j, m%odys; ;;a;ajhla we;s ùuhs' wmf.a yu YÍrfha we;s ú‍Yañ; bkao%shls' iu ixfõ§ bkao%shlao jk w;r mgl j, wdrlaIdj" YÍr WIaK;ajh md,kh lr .ekSu fukau YÍrfhka ksmojk wmo%jH neyer lsÍu hk m%Odk lghq;=o isÿflf¾' 

 
fï ksid YÍrfha fjk;a bkao%shkaf.a lghq;= iu. fydo iudfhackhla iys;j yu l%shd;aul fõ' fï ksid ifï we;sjk frda. hkq iu flfrysu muKla iSud jQ frda. ;;a;ajhka fkdfõ' tkï yfï frda. YÍrfha iuia; l%shdldÍ;ajfha fodaI ksid yg.eksu isÿúh yel'wdhq¾fõofha ms<s.eksu jkafka thhs'
úYañ;a fnfy;a jÜfgdarej''
  • l,dÿre "ó meKs "foys hqI
  • iqoao lr.;a;= fmd,a lgqjla

idod .kak wdldrh 
 
.,jd  .;a;= l,dÿre w, áfla fmd;= iqoao lrf.k fydog fydao,d wr fmd,a lÜgg od.kak'
Bg miafia tlg ómeKs áll=;a  od,d fudlla yß ,S ñgla wrka  ishqï fjklka fydog fmdä lr.kak
fydog fmdä lr .;a;g miafia foys hqI álla od,d l,jï lr .kak'
 
oeka Tkak fnfy; yo, bjrhs'

Ndú;d lrk wkaou 
 
oeka b;ska ;sfhkafka wms yod .;a;= wdf,amkh fydog uqfka .,d meh Nd.hla ú;r bo,d fydao,d odk tl ;uhs'

 
isys ;nd .; hq;= lreKq 
 
foys hqI ojia 3la yß uq,a i;sh ;=, muKla fhdokak'Bg miafia ó meKs tlal ú;rla .dkak 
 
l,dÿre w, fldg,d uqojmq lsß iu. .dkak;a mq¿jka'
 
idudkHfhka l=re,E ;sfnk iula n,d.kakd whqre'
 
l=re,E j,g m%;sldr lsÍfï§ ir, uqyqKq wdf,amhla u.ska th l, fkdyelsh' ks;r iu msßisÿj ;nd .ekSu wksjd¾hfhkau l, hq;=hs' 
 
yfï f;,a iajNdjh wvq lsÍug mshjr .; hq;=hs' tfiau l=re,E wdidok úfuka j,lajd .ekSuo jeo.;ah' mßir ÿIKfhka yels;dla neyer ùuo w;HdjYHh' 
 
fyd| msßisÿ jd;dY%h we;s mßirhl jHdhhdu lsÍu" Èkm;d fyd¢ka u,my msgùug YÍrh yev.iajd .ekSu b;d wjYHhs' 
 
l=re,E we;sùug fya;= jk wdydr j,ska je<lsh hq;=hs' jeämqr msá iy f;,a nyq, wdydr j,ska je<lSu iqÿiqhs' ta w;ru iun, wdydr fõ,la .ekSu jeo.;ah' rd;%shg m%udKj;a kskaola ,eîu w;HdjYhhs' tfiau ksÈjeÍu iqÿiq fkdfõ'



m<;=re ú;rla lkak'
 
yelskï m<uq Èk lsysmh m<;=re muKla wdydrhg .kak' fl¢ iys; m<;=re úfYaIfhkau iqÿiqh' úh<s iy áka l, m<;=re yd fjk;a wdydr j,ska yels;dla j,lskak' 
 
iskS rys;j foys hqI mdkh lsÍu lsÍu iqÿiqh'fuu m<;=re muKla wdydrhg .kakd Èk .Kkg miqj idudkH wdydrhg l%ufhka mqrÿ úh hq;=h' 


ta w;r kej; udihlg jrla j;a Èk 2la fyda 3la m<;=re muKla ;=kafõ,gu wdydrhg .; hq;=h' fï w;r meks îu j¾." whsia l%Sï" wÉpdre jeks wdydro .ekSfuka je,lsh hq;=h' úgñka iS" úgñka B iy iskala" ksheiSka wd§ fmdaIksh mod¾: wvx.= wdydr .ekSu wjYHhs'
  
yqud,h w,a,kak'
 
i;shlg Èk lsysmhla uqyqKg uo jYfhka yqud,h we,a,Suo jeo.;ah' tau.ska ifï isÿre úú; ù úI o%jH neyer fõ' miqj isis,a c,fhka uqyqK fidokak' WoEik uq¿ YÍrhgu ysret<sh jeàug ie,eiaùuo ys;lrh'   l=re,E i|yd ndysrfhka wdf,am l, yels w;a fnfy;a j¾. we;s uq;a yqfola uqyqfKa wdf,am ;ejÍu u.ska muKla l=re,E iqj jkafka ke;' YÍrh iuia:hla f,i i,ld m%;sldr lsÍu wjYH neõ ie,lsh hq;=h'

 

get rid of acne in 7 days get rid of acne in 7 days Reviewed by Dasun Sucharirh on 1:03:00 AM Rating: 5

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