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Get Perfect Abs – The 15-Minute Standing Workout for Flat Abs (Video)

ñks;a;= 15 l l%shdldrlula u.ska flá ld,hlska Tng Tn isysk uejQ isyska Worh ,nd .; yelshs' ^ùäfhda iys;hs&

fuu úkdä 15 fõ jHdhduh iïmq¾Kfhkau Tnf.a YÍrfha by, fldgig n,mEï we;s lrhs' tu.ska Tng isyska Worhla ,nd .ekSug yelshdj we;' fuh idudkH WoÍh jHdhdu l%uhla fkdfõ'


FitnessBlender hkq ckm%sh jHdhdu mqyqKq pek,hls' Tjqkaf.a fuu ùäfhdafjka úkdä 15la ;=, le,ß 102la oykh lr .kakd wdldrh fmkajd fohs' Tjqka fuu.ska iïudkh Worh ioyd lrk jHdhdu j,g jvd jeä m%;sM, f.k fok nj fmdfrdkaÿ fjkjd'

fuu jHdhdufha m%fhdack fndfyduhla ;sfhkjd' fuys we;s úfYaI;ajh jkafka fuu jHdhduhg lsisu NdKavhla fyda fuj,ula wjYH fkdùuhs' wjYH jkafka jHdhdu lsÍug iß,k myiq weÿulska ieriSu muKhs'

jeo.;au foh jkafka fuu iEu l%shdldrlulau ;;amr 50la lr ;;amr 10la úfõl .ekSuhs'

n,kak my, ùÈfhdafjka tu jHdhdu fudkjo lsh, 




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Get Perfect Abs – The 15-Minute Standing Workout for Flat Abs (Video) Get Perfect Abs – The 15-Minute Standing Workout for Flat Abs (Video) Reviewed by __slviki __ on 1:28:00 PM Rating: 5

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