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Drink too much milk will harm to your health, know why?

jeämqr lsß ìõfjd;a wia:s ÿ¾j, fjk nj Tn oek isáhdo@

wia:s j, Yla;su;a lu mj;ajd .ekSu we;=¿ ksfrda.S Ôú;hlg wjYH jk ldrkd fndfyduhlg lsß wdydr jeo.;a jk nj Tn okakjd we;s' ta jf.au úúO wia:s wdndO .ek lshñka tajdhska ñ§ug lsß fndkakg lshd lshk fj,| oekaùï mjd Tn oel we;s'we;a;gu lsß j, wvx.= úgñka D iy le,aishï j,ska wia:s moaO;sfha hy meje;au ;SrKh jk nj ienEjls'

kuq;a Tn okakjdo jeä mqr lsß fndk tl;a fyd| fohla fkdjk j.' ´kEu fohla ´kdjg jvd ´kEu keye lshkjdfka' wkak ta jf.a lsß jqk;a jeämqr ìõfjd;a wia:s ì£ hdfï wjOdku jeä jk nj wÆ;au m¾fhaIK j,ska ;yjqre ù ;sfnkjd'

fï ms<sn|j m¾fhaIK mj;ajk iaùvkfha iriú uydpd¾h jrhl= jk ld,a ñfl,aika uy;d mjik mßÈ Èklg lsß úÿre ;=klg jvd jeä m%udKhla mdkh lsÍu u.ska wia:s ÿ¾j, ù ì£ hdu isÿ fjkjd'

fuh oreKq wia:s wdndO iy yÈis wia:s ì£ï j, isg udrdka;sl frda. ;;a;aj i|yd;a fya;= úh yels nj lshfjkjd'lsß j, wvx.= jk úgñka D isref¾ nyq,j ;ekam;a ùu ksid fï ;;ajh we;s jk nj Tjqka fidhd f.k ;sfnkjd' msßñkag jvd fï wjOdku ldka;djkaf.a jeä nj;a Tmamq ù ;sfnkjd'ffjoHjrekaf.a u;h wkqj wd;rhsáia jeks frda. i|yd;a jeämqr lsß ìu fya;=jla'

tfukau Tjqkaf.a ks¾foaYh jkafka Èklg fhdoh iys; lsß úÿre m%udKh ;=klg wvq úh hq;= njhs' lsß fjkqjg fhda.Ü fyda Öia Ndú;h;a Tjqka wkqu; lrkjd'b;ska Tn;a jeä fyd|g lsh,d jeämqr lsß ì,d f,v jeä lr.kak tmd'
Drink too much milk will harm to your health, know why? Drink too much milk will harm to your health, know why? Reviewed by __slviki __ on 4:41:00 PM Rating: 5

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