Loading...

perfect remedies for a healthier life with honey sinnamon!

fukak wmqre Tiqjla' l=re÷ iu. ómeKs fhdod .ekSfuka fndfyda frda. iqj lr .kak fukak l%uh

YS‍% ,xldfõ l=re÷j, we;s T!Iëh .=Kh .ek f,dj mqrd fndfyda l;dny we;s ù ;sfí' ffjoH lafIa;‍%fha úúO wxY w;r;a m¾fhaIlhka w;r;a l=re÷j, .=K .ek úYajdihla we;s ù ;sfí' oeka l=re÷ ms<sn| úúO wOHhkhka o f,dj mqrd isÿ flf¾' 

ta iuyr wOHhkhkag wkqj fojk .Kfha Èhjeähdfjka fmf<k frda.Skaf.a  reêrfha .a¨fldaia uÜgu yd fldf,iagfrda,a uÜgu jeä ÈhqKq lsÍug l=re÷ iu;a jk nj fy<s ù ;sfí' l=re÷ yd ómeKs ñY‍% fldg wdydrhg .;a úg fndfyda frda. iqjm;a jk nj oeka fidhd f.k ;sfí' ómeKs f,dalfha fndfyda rgj, wdydrhla fuka u T!IOhla f,i Ndú; flf¾' 

wo úoHd{hka mjd ómeKs fndfyda frda.j,g ms<shï i|yd M,odhS f,iska fhdod .; yels nj ms<sf.k ;sfí' tmuKla fkdj lsisu w;=re wdndOhla ke;sj ómeKs  ´kEu frda.hlg Ndú; l< yels njo úoHd{hka úiska ms<sf.k ;sfí' ómeKsj, we;s T!Iëh .=Kh ksid foaYSh ffjoH m‍%;sldrj, § fkdfhla úg .kakd njo fkdryils' fï ms<sn|j oekgu;a wfma rfÜ o wOHhkhka lr f.k hkq ,efí' 

cd;sl úoHdh;kh yd fld<U ffjoH mSGh tlaj lrk tjeks tla wOHhkhla Ydhksl mÍlaIK uÜgfï mj;sk nj l=re÷ idrfhka ,o yels m‍%fhdack .ek úu¾Ykh lrk cd;sl úoHdh;kh wdpd¾h isßu,a fma‍%ul=udr wm iu. lSfõ h' t;=udf.a woyfia yeáhg YS‍% ,xldjg wfõKsl ‘iskfuduï is,kslï’ kï l=re÷ m‍%fNaoh bkaÈhdfõ yd Ökfha jefjk wfkla m‍%fNaoj,g jvd .=Kodhlh' f,dalfha jeäu b,a¨ula we;af;a o tu m‍%fNaohgh' 

YS‍% ,xldfõ l=re÷ ñf,kq;a jeäh' ta ksid úfoaY rgj,§ flfrkafka wfma l=re÷ úfoaYSh l=re÷j,g ñY‍% lr tajdfha .=Kd;aul Ndjh jeälr .ekSuhs' we;eï úfoaY l=re÷ j¾.hl ms<sldldrl .=Khla we;s njo m¾fhaIKj,ska fmkajd § ;sfí' fï uqiq lsÍu ksid úfoaYSh l=re÷ m‍%fNaoj, we;s w.=K ;;ajhka wju lr .ekSug Tjqkag yels ù ;sfí'fï ms<sn|j mdlsia;dkfha m¾fhaIKd;aul wOHhkhlg iyNd.s jQ wefußldfõ fn,aÜiaú,a udkj fmdaIK m¾fhaIK uOHia:dkfha wdpd¾h ßpÙ ta'

wekav¾ika mjikafka reêrfha .a¨fldaiaj,g yd fldf,iagfrda,aj,g n,mEula we;s lrkakg l=re÷j, we;s ix>gl iu;a jk nj oeka úoHd;aulj Tmamq ù we;ehs lshdh' fï .=Kh ,efnkafka l=re÷j, we;s c,fhys Èh jk ix>glj,ska muKla f;,aj, tu .=Kh fkdue;s nj;a Tyq jeäÿrg;a i|yka lrhs'   wo úoHdjg wkqj ómeKs meKsri jqjo T!IOhla f,i kshu ud;‍%dj .ekSfuka Èhjeähd frda.Skag jqjo w.=Khla fkdjk nj o fy<sù ;sfí' lekvdfõ ‘ùla,s j¾,aÙ ksõia’ kï i;sm;d iÛrdfõ ómeKs yd l=re÷ fhdod .ekSfuka iqj l< yels frda. yd ta i|yd l<hq;= m‍%;sldr ms<sn| úia;rhla m< ù ;sfí'

m¾jm‍%odyhg ^wd;rhsáia&

ikaê bÈóug ,lajQ ^wd;rhsáia& frda.Ska Èkm;d Wfoa" iji yd rd;s‍%hg ómeKs fïi ye¢ folla yd l=re÷ l=vq f;a yekaola oud fndkafka kï ;Sj‍% m¾jm‍%ody frda. ;;ajh iqj lr .ekSug th m‍%;sldrhla jkq we;' 

fldamkafya.ka úYaj úoHd,fha ffjoHjreka msßila úiska f;dard.;a frda.Ska 200lg ómeKs fïi yekaola yd l=re÷ l=vq f;a yekaola Wfoa wdydrhg fmr ,nd ÿka w;r i;shlg miq bka frda.Ska 73 fofokl=f.a fõokd ;;ajh iïmQ¾Kfhka u my ù .sh w;r" udihla we;=<; weú§ug fkdyelsj isá frda.Ska ish¨ fokdg u mdfya fõokdfjka f;drj weú§ug yels úh'

yDo frda.j,g

ómeKs yd l=re÷ l=vq tlg l,;d ;kd f.k" ng¾" cEï" fc,s wdÈh fjkqjg mdka fm;sj, ;jrd ks;r Wfoa wdydrhg .ekSfuka Ouksj, fldf,iagfrda,a ;ekam;a ùu wvq fldg yDo wdndO j<lajhs' oekgu;a tjeks yDodndOhlg ,la ù isák flkl= fï wdydrhg mqreÿ jqjfyd;a B<Û yDodndOhla we;s ùu fndfyda l,lg mud lrjhs' 

tfiau ks;r fï wdydr .kafka kï Yajik wmyiq;d u. yrjd yo .eiau úêu;a lrhs' lekvdfõ yd wefußldfõ úúO id;a;= ksjdij, frda.Ska i|yd fï wdydr C%uh ls‍%hdjg kxjd we;' ta wkqj úhm;a fj;au Ouks yd Ysrdj, kefukiq¨ nj wvqù hdfuka we;s jk wjysrùï j<lajd Ouks yd Ysrd Yla;su;a lsÍug ómeKs yd l=re÷ Ndú;fhka yels ù ;sfí'

wdYj, wdidok i|yd

uq;‍%dYh" ms;a;dYh wd§ wdYj, wdidok i|yd ms<shula f,i l=re÷ l=vq fïi ye¢ folla yd ómeKs f;a yekaola u| WKqiqï j;=r ùÿrejlg Èh lr îfuka wdYj, we;s úI îc úkdY l< yelsh'

o;a lelal=ug

l=re÷ l=vq f;a yekaola yd ómeKs f;a ye| myla tlg l,jï fldg lelal=u we;s of;ys ;ejßh hq;=h' fuh lelal=u myj hk f;la ojilg ;=ka j;djla lsÍu wjYH h'

fldf,iagfrda,a 

ómeKs fïi ye¢ folla yd l=re÷ l=vq f;a ye¢ ;=kla" f;a j;=r fnda;,hlg ^ñ',S' 750lg& l,jï fldg fldf,iagfrda,a wêl frda.shl=g ÿka úg Tyqf.a reêrfha fldf,iagfrda,a uÜgu meh folla we;=<;a ishhg 10lska wvq jk fidhd f.k ;sfí' 

ikaêm‍%ody frda.Skg kï fï ñY‍%Kh ojig ;=kajrla §fuka l,la ;siafia mj;sk fldf,iagfrda,a ;;ajhka jqj o iukh l< yelsh' fuu iÛrdfõ m< jQ f;dr;=re wkqj Èkm;d wdydrh iu. ómeKs .ekSfuka jqj o fldf,iagfrda,a wvq lr .; yelsh'

nr wvq lr .ekSug

l=re÷ l=vq álla j;=r fldamamhlg oud W;=rjd f.k Bg ómeKs tla lr Èkm;d wdydr .ekSug meh Nd.hlg fmr ysia nv yd rd;s‍%fha kskaog hdug fmr ks;r mdkh lsÍfuka isref¾ wkjYH nr wvq lr .; yelsh' tmuKla fkdj fï mdkh Èkm;d lsÍfuka fld;rï le,ß jeä wdydr .;a;;a tajd wkjYH f,i isrf¾ ;ekam;a fkdfõ'

fyïìßiaidjg

idudkH fyïìßiaidfjka fyda oreKq m‍%;sYHd ;;ajhkaf.ka fmf<k whg yd fiu weúiaiSï we;s whg l=re÷ l=vq fïi ye¢ ld,la u|la WKqiqï l< ómeKs fïi yekaolg uqiq fldg Èk ;=kla wdydrhg .ekSfuka È.= l,la mej;s leiaila" fyïìßiaidjla jqj fndfyda úg iqj lr .; yelsh' kdia l=yrfha fiu tla /qiaùu o wvq lr .; yelsh'

nfå lelal=ug

l=re÷ l=vq ómeKsj,ska wdydrhg .ekSfuka nfå lelal=u yd wdrïNl ;;ajfha mj;sk ;=jd, iqj fjhs'

nfå .Eiaj,g

bkaÈhdfõ cmdkfha lr we;s wOHhkhkag wkqj fy<s ù we;af;a l=re÷ l=vq ómeKs iu. wdydrhg .ekSfuka nfå .Eia we;s ùfï ;;ajhka j<lajd .; yelsh'

m‍%;sYla;s moaO;shg

l=re÷ l=vq yd ómeKs Èkm;d wdydrhg .ekSfuka isref¾ m‍%;sYla;s moaO;sh iún, .kajhs' isrerg nelaàßhd yd ffjrij,ska we;s úh yels ydksh j<lajhs' ómeKsj, úúO úgñka j¾. yd hlv úYd, jYfhka wka;¾.; nj úoHd{hka úiska fidhd f.k ;sfí' ks;r ómeKs .ekSfuka reêrfha Yaafõ;dKq iún, .ekaùula isÿ jk ksid ffjrij,ska yd nelaàßhdj,ska je<fËk frda. iu. igka lsÍug tajdg yelshdj ,efí'

wdydr Èrùug

ómeKs fïi ye¢ follg l=re÷ l=vq bi" wdydr .ekSug fmr .ekSfuka Worfha wï, .;sh we;s ùu j<lajd ,sh yelsh' tfia  ´kEu nr wdydrhla Èrjd .ekSug o mq¿jk'

È.= l,la Ôj;a ùug

ómeKs yd l=re÷ l=vq tla fldg WKq j;=rg uqiq lr ks;r f;a fuka mdkh lsÍfuka jhia.; ùfï § we;s jk wiSre;d we;s ùu j<lajd,hs' ómeKs ye¢ y;rla yd l=re÷ l=vq tla yekaola j;=r fldamam ;=klg uqiq fldg WKq lr f;a j;=r fuka idod f.k Èklg f;jrla fyda isõjrla fldamam ld,la muK mdkh lsÍu iqÿiqh' thska iu úh<S hdu yd  /q,s jeàu j<lS' jhi wjqreÿ 100la jqk;a 20 yeúßÈ whl= fuka wdhdilr jev lsÍfï yelshdj ,efí'

l=re,Ej,g

ómeKs fïi ye¢ ;=kla l=re÷ l=vq f;a yekaola tlg wkd kskaog hdug fmr uqyqfKa wdf,am lr miqod Wfoa WKqiqï j;=frka fia§fuka l=re,E bj;a lr .; yelsh' fuh Èkm;d u i;s folla fkdlvjd lsÍfuka l=re,Ej,ska jk ysßyerfhka iïmQ¾Kfhka u ñ§ug mq¿jk'

ifï wdidokhg

ifï we;s jk oo" l=IaG yd fjk;a È,Sr wdidokj,g m‍%;sldrhla f,i;a ómeKs yd l=re÷ l=vq fhdod .; yelsh' fï i|yd ómeKs yd l=re÷ l=vq tl yd iudk fldgiaj,ska f.k tlg wkd ifï wdidokh we;s ;ekaj, wdf,am l< hq;=h'

ms<sldj,g

cmdkfha yd  ´iafÜ‍%,shdfõ uE;§ lrk ,o m¾fhaIKj,ska l=re÷ ómeKs ñY‍%Kh  wdudYfha yd wia:sj, ms<sldj,g m‍%;sldr lsÍug;a fhdod .; yels nj fy<sù ;sfí' fujeks ms<sldj,ska fmf<k wh Èklg ;=kajrla ómeKs fïi yekaola yd l=re÷ l=vq f;a yekaola ne.ska Èkm;du udihla wdydrhg .; hq;=h'

lka weiSfï j¾Okhg

Èkm;d Wfoa iji ómeKs yd l=re÷ l=vq iuj f.k wdydrhg .ekSfuka lka weiSu j¾Okh lsÍug Wmldr fjhs'

wêl úvdjg

uE;§ lrk ,o wOHhkhkag wkqj ómeKsj, we;s iSksj,ska isrerg isÿ jk wys;lr fohg jvd ys;lr ;;ajhla we;s lrk nj fy<sù ;sfí' ómeKs yd l=re÷ iu iuj f.k wdydrhg .kakd fcHIaG mqrjeishka wfkla whg jvd ld¾hYS,S fuka u kuHYS,s isrere we;s wh nj fmkS f.dia we;' 

fï ms<sn|j m¾fhaIKh l< tla úoHd{hl= mjid we;af;a ómeKs fïi ye¢ nd.hla yd l=re÷ l=vq iaj,amhla j;=r ùÿrejlg oud Èh lr Èkm;d Wfoa o;a ue§fuka miq yd isref¾ cjh wvqjkakg mgka .kakd iji 3g muK mdkh lsÍu jvd iqÿiq hehs lshdh' i;shla we;=<; fuys m‍%;sM, ,o yels nj o i|yka h'

uqLfha ÿ¾.kaOhg

ol=Kq wefußldfõ ckhd Wfoa mdkaor m<uq ld¾hh f,i lrkafka ómeKs f;a yekaola yd l=re÷ f;a yekaola oud Èh lr .;a c,fhka lg fia§uh' fuhska oji mqrd uqLfha o¾.kaOh ke;s fjhs'

perfect remedies for a healthier life with honey sinnamon! perfect remedies for a healthier life with honey sinnamon! Reviewed by __slviki __ on 4:57:00 PM Rating: 5

No comments:

Loading...
Powered by Blogger.