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Be healthy with Salt, Pepper and Lemon! remedies that will be great for your health

f,v frda. iqj lrkak ÆKq" .ïñßia iy f,uka j,ska lrkak mq¿jka úiañ; m%;sldr

fiu iy fkdfhl=;a wdidok ;;ajhka we;sùu j,lajd .ekSu i|yd Ndú;d lrkak mq¿jka iajNdúl l%ufõo ms<sn|j oekisàu b;du;au jákjd fkao @ tu frda.S ;;ajhka we;sùu j,lajd .ekSu i|yd Ndú;d l<yels fkdfhl=;a T!IO fj<| fmdf,a ;snqk;a" fuu iajNdúl úÈ u.skao Tng th id¾:lj isÿlr.kakg mq¿jka'

f,uka hqI j, m‍%;s nelaàßhdldrl iy m‍%;s jhsrildrl .=Kdx.hka wka;¾.;j ;sfnk ksid m‍%;sYla;sh jeäÈhqKq ùula isÿfjkjd' Bg wu;rj" nfhda*af,fjdfkdhsÙ" fmlaáka" f,fudkska" isg‍%sla wï," ue.akSishï" le,aishï iy úgñka jeks f,v frda. j,g tfrysj igka lrk fmdaIl fldgia .Kkdjlau wka;¾.;j ;sfnkjd lsõfjd;a Tn mqÿuhg m;afõú'

ks;r f,uka mßfNdackh lrkjdkï YÍrfha nr wvqlr.; yels w;r ÔrKho jeäÈhqKq lr.kakg mq¿jka'

Tnj oekqj;a lrkafka iajNdúl wuqo‍%jH Ndú;d lrñka f,vfrda. iqjlr.kakd wdldrhhs'

W.=f¾ fõokdj

W.=f¾ fõokdj iqj lr.ekSu i|yd f,uka f.ähl hqI" .ïñßia iy ¨Kq l=vq iaj,amhla Tng wjYH fjkjd' fuu ish¨u wuqo‍%jH tlg l,jï lrf.k .r.r Yíoh kef.k f,i W.=r fyd¢ka fydaokak'

kdih nr ùu

tl iudk m‍%udKhkaf.ka .ïñßia" l=re÷" ÿre iy tkid,a f.k l=vq njg m;afjk ;=re fyd¢ka wUrd.kak' tf,i ilid.;a ñY‍%Kfha iqj| ne,Sfuka fyda b;d iq¿ m‍%udKhla wdYajdi lsÍfuka we;sfjk ys;lr lsúiqï hdu ksid kdih nr.;sh iq¿ fj,djlska iukh lr.kakg mq¿jka'

ms;a;dYfha we;sù ;sfnk .,a bj;a lr.ekSu i|yd T,sõ f;,a iy f,uka hqI ixfhda.h Ndú;d lrkak'

uqLfha we;sù ;sfnk ;=jd, iqjlr.ekSug

W.=f¾ we;sù ;sfnk ;=jd, iy uqLfha we;sù ;sfnk ;=jd, iqjlr.ekSug f,uka hqI iy c,h l,jï lrf.k lg fydaokak' fiïf.ä bÈóu lshk ;;ajh iqjlr.ekSug wjYH kï f,uka hqI j,g ¨Kq iaj,amhla tl;= fldg W.=re fydaokak'

nr wvqlr.ekSug

j;=r ùÿrejlg .ïñßia l=vq f;a ye¢ ld,la" f,uka hqI fïi ye¢ 2la iy ómeKs fïi ye¢ 1la tl;=fldg fyd¢ka l,jï lrf.k Èkm;d mdkh lrkak'

Tlaldrh

Tlaldrh iukh lr.ekSug" j;=r ùÿrejlg .ïñßia l=vq iaj,amhla iy f,uka hqI tl;= fldg fiñka mdkh lrkak'

weÿu iukh lr.ekSug

weÿu ;;ajh ;rula wju lr.ekSu i|ydo .ïñßia l=vq Ndú;d lrkakg mq¿jka' .ïñßia weg 10la" iqÿ¿kq ìla folla iy neis,a fld< lsysmhla ^ta fjkqjg ly l=vq iaj,amhla Ndú;d lrkak mq¿jka& j;=r tllg tl;= fldg r;alr.kak' miqj th fyd¢ka fmrdf.k ñY‍%Kh isis,a jQ miqj ómeKs ye¢ follao tl;=fldg mdkh lrkak'

o;a lelal=u

lrdnq keá f;,a iu. .ïñßia l=vq iaj,amhla ñY‍% lrf.k wdidÈ; ia:dkfha ;ejÍfïka o;a lelal=u i|yd laIKsl iykh i,id .kakg mq¿jka'

Tn mdkh lrk f;a fldamamhg f,uka hqI iaj,amhla tl;=fldg mdkh lsÍfuka"WK .;sh wju lr.kak" fiïm‍%;sYHdjg tfrysj igka lrkak" Tlaldrh iukh lr.kak iy iS;, .;sh wju lr.kakg mq¿jka' kdia mqvqj u; f,uka hqI ;jrk ,o mq¿ka lene,a,la ;ndf.k isákjdkï kdifhka reêrh jykh ùu k;r lr.ekSugo yelshdj ;sfnkjd'
Be healthy with Salt, Pepper and Lemon! remedies that will be great for your health Be healthy with Salt, Pepper and Lemon! remedies that will be great for your health Reviewed by __slviki __ on 1:50:00 AM Rating: 5

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