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Burn fat and get a perfect shaped body in 3 weeks

i;s ;=fkka isrer isyska lr.kak Tn;a leu;so @

j¾;udk iudcfha fndfyda fofkl=Ü we;s m%Odk fmf,a .eg¿jla jkafka ;rndre njh'fuh ldka;djkag fukau msßñkago tlfia n,mdk .eg¿jls'kuqÿ ukd yevhla iys; isyska isrerlg iyc leue;a;la we;s ldka;djka fuu ;rndre .eg¿j ms<sno olajkafka oeälkiai,a,ls'



ldka;d mqj;am;a "rEmjdyskS ldka;d jevigyka wdÈfha ks;r olakg we;s isrer isyska lr.ekSfï l%u fudjqka w;ayod n,;s'úúO ffjoHjreka yuqjkakgo h;s 'jHdhdu l, yels ia:dkj,g f.dia tajdfha Wmfoia ms<smÈ;s 'kuq;a "fndfyda fofkl=g ;uka ßis yevfhka hqla; isyska isrerla ysñjkafka ke; '


fuhg fndfyda úg fya;= jkafka isyska isrerlg u. lshk uQ,sl lreKq fndfyda fofkl= úiska wu;l lsÍu fyda fkdi,ld yeÍuh 'm%dfhda.slj "myiqfjka l%shd;aul l, yels tjeks lreKq lsysmhla ms,snoj wo wm l;dlrkak ys;=fõ tneúks 'fndfyda fofkla úúO T!YO j¾. u.ska isrer isyska lr.ekSug W;aiy or;s 'th fi!LH iïmkak fkdjk neõ uq,skau mejish hq;=h' tneúka iajNdúl l%u wkq.ukh lsÍu fi!LH iïmkak jkjd fiau wkd.;fha je<¢h yels frda.j,ska o je<flkakg fya;=jla fjhs '


fï mjikakg iQodkï jkafka Tng myiqfjka wkq.ukh l< yels mshjr lsysmhls 'fïjd ksjerÈj Èkm;d wkq.ukh lsÍfuka Tngu fuys m%;sM, w;aú¢h yelsh 'fuu l%shd ms<sfj; yßyeá wkq.ukh lsÍfuka i;s ;=kla ;=, uQ,sl m%;sm,h w;aú¢h yelshs '


Èklg l=vd wdydr fõ,a myla


WoEik wdydrh iu. Èklg Tn .kakd wdydr fõ,a ixLHdj mylg iSud lr.kak 'tajd m%udKfhka l=vd úh hq;=h 'fndfyda fofkl= WoEik wdydrh ms<sn| jeä ie<ls,a,la olajkafka ke; 'kuq;a WoEik wdydr fkd.ekSu fya;=fjka Èjd ld,h jk úg oeä l=i.skakla we;sùu iajNdúlh 'ukao miq.sh rd;%sfha isgu yßyeá wdydrhla l=ig fkd,enqKq ksidh 'Èkh wdrïN lrkakg kï fyd| wdydrhla wjYHh '


WoEik wdydrh fkd.ekSu ksid Èjd ld,h jk úg we;sjk wêl l=i.skak iukh lsÍug fndfyda fokd muK blaujd wdydr .kakd nj fmkkakg ;sfí 'fufia muK blaujd wdydr .ekSu ;rndrejg uQ,sl mshjr ;eîuls 'tneúka tfia fkdlr Èklg l=vd wdydr fõ,a myla ,.d .; hq;=h 'th isref¾ mßjD;a;sh l%shd ksis whqßka isÿùug fya;=jla fiau isrer isyska lr.ekSug uq,a mshjr ;eîulao fjhs '

jeäfhka c,h mdkh lrkak


fndfyda fofkl= msmdih we;s wjia:djl§ o th l=i.skak hehs jrojd jgydf.k wdydr .ekSug fm<fUk neõ fmfkkakg ;sfí 'c,h jeä jeäfhka mdkh lrk úg isrer wkjYH oE neyer lsÍugo jeä jeäfhka wjia:dj ysñfõ 'fuh o isrer isyska ùug wjYH fohls 'Èklg wvqu ;rfï c,h fnda;,a 8la j;a mdkh l, hq;= hehs mejfia 'Tn jeä jeäfhka fjfyi jk wjia:djl jeä jeäfhka c,h mdkh l, hq;=h 'túg oyÈh oeóuo hyñka isÿfõ '


m,;=re jeä jYfhka wdydrhg tl;= lr.kak

m,;=re jeä jYfhka wdydrhg .kak 'tfukau Tn ksjiska neyer hkúg nE.fha l=uk fyda m<;=rla oudf.k hdug u;l ;nd.kak 'Tng hï wjia:djl l=i.skakla oekqkfyd;a fi!LH iïmkak wdydrhla ,nd.ekSug wjia:djla fkdue;s kï l, hq;= fyd|u foh fuu m,;=re wdydrhg .ekSuh 'th isrer ;rndrejg fya;=jla fkdjk w;r iEfyk fj,djla .;jk ;=re l=i.skako ksjd oukq we; 'hï f,ilska Tn ta fjkqjg fjk;a wdydrhla ,nd.;af;a kï th ksielju isrer ;rndrejg fya;=jk nr wdydrhla jkakg bv ;sfí '

fiñka wdydr .kak


yÈis ld¾hhg hdug we;a;d fia wdydr wkqNj lsÍfï mqreoafoka wE;a jkak'tfukau ";j fmdâvla lEjd kï yß hehs isf;k úg wdydr .ekSu kj;ajkak 'l=i iïmQ¾Kfhka msß we;s nj fud,hg f;areï .ekSug wvqu jYfhka ñks;a;= úiailaj;a .;fõ 'tneúka l=i fyd¢kau msreKq nj Tng oefkk úg ;j;a ñks;a;= úiailg miqj fud,h th f;areï .kafka muKg jvd wdydr ,ndf.k we;s wjia:djla f,ih'


wdydr .kakd m%udKh ms,snoj ie,ls,su;a jkak


wêl f,i wdydr .ekSu isref¾ nr jeäùug ksiel f,iu fya;=fõ 'th Tn okakd fohls 'Tn .kakd wdydr m%udKh ms,snoj ie<ls,a,la fkdolajkafka kï isÿjkafka isrer isyska jkq fjkqjg th ;j;a ;rndre ;;ajhg m;aùuhs 'iajdNdúlju isyska isrerla we;s whf.a wdydr .ekSfï rgdj ms,snoj uola úuis,su;a jkak 'Tjqka fndfyda fofkl= wdydr ,nd.kafka l=vd m%udKhkaf.ka neõ Tng fmfkkq we; '

wêl f,i le,ß isrerg tlalr .ekSfuka j,lskak


j¾;udkfha Yla;sckl mdk j¾. .ekSï ú,dis;djla njg m;aj we;snj fmfka 'fïjdfha wêl le,ß wvx.=fõ 'tfukau fidavd fyda fjk;a meKs îu j¾.j,o wêl f,i le,ß m%udKhla wvx.=h 'wê, f,i le,ß wvx.= mdk j¾. ,nd .;a;o tajd oykh lsÍug ;rï jHdhduhla isrerg ,efnkafka ke; 'th isrer ;rndrejg fya;=jls '


tneúka tjeks mdk j¾. w;yer wvq le,ß fyda le,ß lsisjla wvx.= ke;s mdk j¾. muKla mdkhg yqrejkak 'tho isref¾ isyska nj we;slr .ekSug ukd msájy,la jkq we; 'Tn fuu ishÆ mshjrhka kshudldrfhka wkq.ukh lrkak 'yels iEu wjia:djlu isrerg jHdhdu ,ndfokak 'túg i;s ;=klska werfUk isrer isyska ùfï l%shdj,sh ;=,ska ukd yevfhka hq;= isyska isrerla ysñlr.kakg Tng fjfyila orkakg isÿjkafka ke; '
Burn fat and get a perfect shaped body in 3 weeks Burn fat and get a perfect shaped body in 3 weeks Reviewed by __slviki __ on 10:21:00 AM Rating: 5

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