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how you should protect your kidneys if you have diabetes!

Èhjeähd frda.Ska jl=.vq wdrlaId lr .; hq;= wdldrh

Èhjeähd ;;ajh ksid mSvd úÈk Tng fuu ,smsh f.dvla jeo.;a fõú'Tnf.a YÍrfha jeo.;au wjhjhla jk jl=.vq wdrlaId lr .; hq;af;a wehs hk j. fuys ioyka fjhs'Èhjeähd frda.h lshkafka YÍrfha jeo.;a wjhj /ilg ydks l, yels ;;a;ajhla nj fï jk úg Tng ryila fkdfõ' jl=.vq lshkafk;a tfia Èhjeähdj ksid ydks úh yels bkao%shla' fuu ,smsfhka úuid nef,kjd tfia ydks jkafka flfiao hkak;a" tjeks ydkshla ùug we;s wjodku wju lr .kafka flfiao hkak;a'



jl=.vq hkq


Tfí reêrh fmrd msßisÿ lsÍug Ndú;d jk YÍr fldgia folla ;uhs jl=.vq lshkafka'YÍrfha we;s reêrh oji mqrdu jl=.vq yryd .uka lrkjd' tfia .uka lroa§ tu reêrfha we;s wmo%jH bj;a jk w;r reêrfha we;s o%j idkao%Kh" ,jK idkao%Kh wdÈh iu;=,s; lrk w;r reêrfha we;s fuu wmo%jH tla lr uq;%d f,i uq;%dYh yryd neyer lrkjd' b;ska fï l%shdj,sh ksis f,i isÿ fkdjqfkd;a Tfí reêrh úúO wmo%jH j,ska msÍ hdú' túg Tfí Ôú;hg ;¾ckhla jk nj wuq;=fjka lshkak ´k keye fkao@


Èhjeähdj ksid jl=.vq ydks jkafka flfiao@


Èhjeähdj fya;=fjka Tfí reërfha iSks uÜgu jeäù we;' tfia ùu fya;=fjka jl=.vq jvd l%shdYS,S ù ksrka;rfhka reêrfha ixhq;sh idudkH w.hg f.k taug uykais fõ' fï iu.u jl=.vqj, l%shdldÍ;ajh ÿ¾j, ùug mgka .kS'
Tn ta i|yd m%;sldr fkdl,fyd;a Tfí jl=.vq ;jÿrg;a l%shd fkdlrkq we;' Tfí jl=.vq l%shdldÍ;ajh iïmQ¾Kfhka weKysgqkfyd;a" Tfí reërh fmÍu hka;%hlska lsÍu ^Dialysis& fyda jl=.vqjla noaO lsÍug isÿfõ'


Tfí jl=.vq ydksù ;sfnkjdo hkak Tng y÷kd .ekSug yelshdjla ;sfío@


we;eï úg fuu ;;a;ajh we;sjk njg iq¿ iq¿ i,l=Kq Tng oelsh yels jkq we;s' kuq;a wjdikdjlg fuka fndfyda fokd fï .ek úuis,su;a jkafka jl=.vq l%shdldÍ;ajh fndfyda fia wvd, ùu ksid u;=jk ,laIK ÿgq úghs'


flfkl=g oelsh yels frda. ,laIK jkafka uqyqK" w;amd" j<Ælr bÈóu" nrjeäùu" ksrka;rfhka jeisls,s hdug wjYH;d we;sùu" ksod.ekSfï fyda wjOdkh fhduqlsÍfï wmyiq;d" nv.sks fkdoekSu fyda nfâ wmyiq;djhla we;súh yel' tfiau Tn ÿ¾j, njo yefÛkq we;' uq;%d j, we;s fm%daàk ksid uq;%d fmk iys; nj;a Tn olskq we;s'


mÍlaIK j,§ fy<sjk ;;a;ajhka


    wêl reër mSvkh - reër mSvkh jeäùu" jl=.vq frda.hl ,laIKhla úh yel' tuksid l,ska l,g mÍlaIKhla lsÍu w;HjYH fõ' Tng ys;lr reêr mSvk uÜgu ms,sn|j ffjoHjrhd Tnj oekqj;a lrkq we;'


    jl=.vq j, fmÍfï yelshdj - Tfí jl=.vqj,g we;s reërh fmÍfï yelshdj fidhdne,Su i|yd Estimated Glomerular Filtration Rate ^eGFR& mÍlaIKh isÿlrhs'


    uq;%d ixhq;sh fidhd ne,Su - fuys§ fm%dàka" l%sfhákSka iy we,aìhqóka m%udKh ms,sn|j mÍlaId lrhs' fuys oelafjk m%udKhka wkqj jl=.vq j, ydks ,laIK fmkakqï lrhs'


jl=.vq frda.h i|yd m%;sldr


ksis fj,djg y÷kdf.k" ksis m%;sldr lsÍu u.ska Èhjeähdj we;s frda.Skaf.a jl=.vq j,g ù we;s ydksh ksid jk wNsfhda. wvq lr .; yel'


    Ôjk rgdfõ fjkiaùu - fi!LH iïmkak wdydr .ekSfuka iy ks;sm;d jHdhdu lsÍfuka Tfí reërfha iSks uÜgu" reër mSvkh iy fldf,iafg%da,a md,kh lr.; yel' th jl=.vqj, l%shdldÍ;ajfha iS.%;dj i|yd n,mdhs' Tfí ffjoHjrhd Tng fm%dàka" ÆKq iy fïoh wvx.= wdydr .ekSu wvqlrk f,i kshu lrhs' u;ameka iy ÿïmdkfhka je,lS isákak;a Wmfoia ,efíú'


    T!IO - Tng Èhjeähdj ;sfí kï" reër mSvkh iy jl=.vq ydksh wvqlrk T!IO ,nd fokq we;' fõokd kdYl fm;s fndfydauhla .ekSu ms,sn|j Tn ie,ls,su;a jkak' iuyr fõokd kdYl T!IO ksid;a jl=.vq ydks úh yel'


    úuis,af,ka isákak - Tfí reërfha .a¨fldaia m%udKh ms,sn|j ksrka;r mÍlaIdjla f.or§ isÿ lrkak' tfiau Tfí reër mSvkh ms,sn|j ksrka;r mÍlaIdjla isÿlsÍfuka" jeäjk wjia:d j,§ th md,kh lr.; yel'


jeo.;a lreKla


wjdikdjlg fndfyda frda.Ska Èhjeähd md,k fnfy;a ys;=uf;a .kak wjia:d nyq,hs' ta jf.au tu Èhjeähd md,k fnfy;a .kakd w;ru ksis f,i m%fõiñka wdydr .ekSu iy ksis muK jHdhdu lsÍu;a fndfyda fokd u. yßkjd' túg isÿjkafka jl=.vq frda. j,g u. mE§uhs' tksid we;eï úg Èhjeähd fnfy;a ksid jl=.vq krl fjkjd hk u;h Tng wikak ,efnkafka fujeks isoaê ksid úh yelshs' tksid Tng ffjoHjreka úiska Èhjeähd md,k fnfy;a ÿkafka kï tajd ksis ud;%dj muKla .kakd w;ru" wdydr iy jHdhdu ksis f,i mj;ajdf.k" ksis l,g ffjoHjreka yuqù fnfy;a ud;%djka hdj;ald, ^update& lr .kak'
how you should protect your kidneys if you have diabetes! how you should protect your kidneys if you have diabetes! Reviewed by __slviki __ on 11:41:00 AM Rating: 5

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