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Special Cholesterol free eggs was invented by ITI!

ld¾ñl ;dlaIK wdh;kh ^ITI& u.ska y÷kajdÿka fldf,iagfrda,a fkdue;s iqúfYaIS ì;a;rh 

ì;a;r lkak f.dvla wh nhhs' ì;a;r folla ojilg lkak tmdhs lsh,;a u;hla ;sfnkjd' talg m%Odk fya;=j ì;a;rj, fldf,iagfrda,a ;sfnkjhs lsh,d wfma ck;dj nh fj,d ;sîuhs' tfy;a ì;a;r .=K lEula'Tkak Th jf.a úúO l;dny ksidu oeka wfma ld¾ñl ;dlaIK wdh;kfha wdydr ;dlaIK wxYfha úoHd{hka msßilf.a fufyhùu hgf;a YÍrhg wys;lr fldf,iagfrda,a wvqlrk YÍrhg w;HjYH fïo wï, ,ndfok fud<fha j¾Okh yd iakdhqj, l%shdldß;ajh jeä lrk fmdaIK .=Kfhka jeä ì;a;rhla rggu y÷kajd § ;sfnkjd'



fï ms<sn|j wmg lreKq meyeÈ,s lf<a ld¾ñl ;dlaIK wdh;kfha wdydr ;dlaIK wxYfha m¾fhaIK úoHd{ iuka; ueof.a uy;auh'f,dalfha iuyr rgj,a lsls<shkag úúO fmdaIH .=Kfhka hq;a wdydr §,d fmdaIH .=Kh jeä YÍrhg w;HjYH wika;Dma; fïo wï, we;s ì;a;r yokjd' ta wkqj uu;a" ld¾ñl ;dlaIK wdh;kfha ;dlaIKsl ks,Odß o¾Yk fïÈia m¾fhaIKd.dr ;dlaIKfõ§ Y%shdks rdcmlaI yd ld¾ñl iyldrjreka jk bÿks,a rduisxy yd mqnqÿ fmf¾rd hk wh iu. fï whqßka wÆ;a ì;a;rhla wfma rfÜ yokak mq¿jkao lsh,d m¾fhaIKhla l<d' wjqreÿ folla ;siafia úúO f.dúm< wdY%fhka rfÜ úúO m<d;aj, fï m¾fhaIKh l<d'


ta m¾fhaIKh wkqj wms W;aidy lf<a fudk úêfha wdydr fõ,la lsls<shkag ÿka úg o wmg jeä fmdaIKfhka hq;a ì;a;rhla yod.kak mq¿jkao lsh,d ne,Suhs' ta wkqj wmsgwfma rfÜ u ;sfnk o%jHj,ska yok wÆ;a úfYaI wdydr jÜfgdarejla lsls<shlg ,ndÿka úg fmdaIK .=Kh jeä YÍrhg ys;e;s fïo wï,j,ska mßmQ¾K YÍrfha wys;lr fldf,iagfrda,a wvq lrk wÆ;a ì;a;rhla lsls<shkaf.ka .kak mq¿jka nj wmg ;yjqre jqKd' ta wkqj wr wÆ;a wdydr jÜfgdarej ld¾ñl ;dlaIK wdh;kh u.ska ;j;a m¾fhaIK lr,d tajd fok lsls<shkag wys;lr o lsh,d fydh,d neÆjd' kuq;a lsis m%Yakhla ke;s nj jegyqKd u ta wdydr jÜfgdarejg wms fï jk úg;a fmagkaÜ n,m;%hla ,ndf.k mjd ;sfnkjd'


wfma YÍrhg nyq wix;Dma; fïo wï, w;HjYH fohla' kuq;a fïl wfma YÍrh we;=<; yefokafka keye' yokak;a neye' fuys i;aj wdydr iu.u .; hq;=hs' ì;a;rj, YÍrhg jvd;a ys;lr fïo wï, ;=kla ;sfnkjd'


tajdg lshkafka Tfï.d 3 - fïo wï, lsh,d' kuq;a fïl ì;a;rj, we;af;a b;d l=vd m%udKhla' wÆ;ska wms fidhd.;a m¾fhaIKh wkqj ksmojQ wÆ;a wdydr jÜfgdarej lsls<shkag ÿkaúg ,efnk ì;a;rfha Tfï.d 3 fïo wï, m%udKh by< uÜgul mj;skjd'


ta m%udKh idudkH ì;a;rhlg jvd mia .=Khla nj wmg m¾fhaIK u.ska fmkqKd' Tfï.d 3 fïo wï, iys; ì;a;rj,ska reêr mSvkh md,kh lrkjd'


ta iu. u YÍrhg wys;lr fldf,iagfrda,a YÍrh we;=<; j¾Okh ùu wvq lrkjd'


fud<fha j¾Okh l%uj;a j isÿ lsÍug;a fud<fha ksis l%shdldß;ajhg;a fï fïo wï, fya;= fjkjd' úfYaIfhka fuys§ jeo.;a jkafka DHA kï fïo wï, úfYaIhhs'


fï fïo wï, úfYaIh YÍrhg ,enqKq úg yDo frda. we;sùfï wjodku wvq lrkjd‍' iakdhq ffi,j, j¾Okh weiaj, fmkqu jeä lrkjd' wl,g uyÆùu wvq lrkjd jdis f.dvla ;sfnkjd'

fïo wï, ldKav /ila ;sfnkjd' bka Tfï.d - 3 fïo wï, yd Tfï.d 6 fïo wï, w;r wkqmd;h 4:1 la úh hq;=hs' kuq;a th idudkH ì;a;rj, ;sfhkafka 15'1 l wkqmd;hghs‍'


fuu wÆ;a fmdaIH .=Kfhka hq;a ì;a;rj, we;s ‍Tfï.d 3 fïo wï, yd wÆ;a Tfï.d 6 fïo wï, w;r 4:1 l wkqmd;hla ;sfnkjd'


fï ì;a;r ,nd.kak mq¿jka fï wdydr jÜfgdarej oeka ld¾ñl ;dlaIK wdh;kfha wdydr ;dlaIK wxYh u.ska oeka fm!oa.,sl f.dúm<lg ,nd§ ;sfnkjd'


tu f.dúm< u.ska ta ì;a;r ksmojd oeka iqmsß fjf<| i,aj,g oud ;sfnkjd' ´kEu whl=g ñ,§ .kak mq¿jka'


fï ;dlaIKh tu fm!oa.,sl wdh;khg ,nd§ug idïm%odhsl cd;sl jHjidh ixj¾Ok wêldßh iïnkaëlrK lghq;= isÿ lrkq ,enqjd'


fï wÆ;ska ksmojQ ì;a;r melÜj, ld¾ñl ;dlaIK wdh;kfha ;dlaIKh wkqj ksmojQ nj i|yka lr ;sfnkjd' flfia jqj;a fuu ì;a;rj, wvx.= Tfï.d 3 fïo wï, m%udKh ms<sn|j ld¾ñl ;dlaIK wdh;kh ksrka;rfhka fï ms<sn|j m¾fhaIK miq we.ehSï isÿ lrkjd'


Wmqgd .eksu - is¿ñK mqj;amf;a iqj iïm; w;sf¾lfhks'
Special Cholesterol free eggs was invented by ITI! Special Cholesterol free eggs was invented by ITI! Reviewed by __slviki __ on 11:15:00 AM Rating: 5

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