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The importance of green grams, Amazing things that you can do with green grams!

uqx wegj, .=K Tn wid ;sfío@ uqx wegj,ska lrkak mq¿jka wmqre foaj,a

uqx weg lshkafka wmsg b;du yqremqreÿ" ióm;u OdkH j¾.hla' tÈfkod wdydr fõ, rij;a lrk jExckhlg;a uqx weg b;du iqÿiqhs' uqx weg ;ïn,d ¨Kq ñßia" fmd,a tlal lkak mqxÑ orefjd;a yßu wdihs' ta jf.au uqx lsßn;a lshkafka wfma .eñ wdydr rgdfj;a rij;a wdydrhla' uqxweg lejqï lshkafk;a wjqreÿ lEu fïihg ke;sju neß fohla' wfma wdydr C%ufõohg wkqj rij;a .=Kj;a wdydrhla jk uqx weg we;a;gu wfma foaYSh fõolfï§ w.kd T!IOhla' 



wdhq¾fõofha§ T!IO msKsi OdkH j¾. Ndú; lrkjd' ta T!Iëh OdkH j¾. w;r uqxwegj,g ysñjkafka iqúfYaIS ia:dkhla' ixialD; NdIdfjka uqx weg uqoa. hk kñka y÷kajkjd' bùfuka m‍%uqL hk wref;ka iQmfYaIaGhk wre;skq;a" fyd| m, hk woyiska iQm hk wre;skq;a" ri w;r m‍%Odk fyj;a rfida;a;u hk wre;skq;a uqx weg y÷kajkjd' fjk;a OdkH j¾.j,g jvd we.g fyd¢ka .=Kh Wrd .kakd OdkH j¾.hla ksid uqx weg m:H OdkH f,i;a y÷kajkjd' Vigna Radiata kue;s WoaNso úoHd;aul kdufhka y÷kajk uqx weg Fabaceae fyj;a Ysïî l=,hg wh;a Ydlhla'


wfkla OdkH j¾.j,g jvd we.g .=Khla ,ndfok uqx weg OdkHhla f,i fyda jExckhla f,i wdydrhg .;af;d;a fjk;a we;eï OdkH j¾.j,g jf.a nv msmqu" we. nrùu jeks wmyiq;d oefkkafk keye' bkaÈhdj ckau NQñh lr.;a uqx weg ngysr bkaÈhdj" uef,aishdj" wefußldj jeks rgj,;a oel.kak mq¿jka' ,xldfõ úh<s m‍%foaYj, uqx weg Ydlh nyq, jYfhka frdamKh lrkjd' ,xldfõ ft;sydisl fi,a,smshla jk f;daks., fi,a,smsfh;a uqx weg .ek i|yka fjkjd'


wdhq¾fõohdkql+,j OdkH j¾. Yql OdkH Ysïî OdkH f,i j¾. follska iukaú;hs' Yql OdkH lshkafka nQj iys; OdkH j¾.' ^WodyrK f,i ù&' Ysïî OdkH lshkafka msh,s OdkH j¾.' uqx weg whs;s jkafka;a Ysïî OdkH l=,hg' wdhq¾fõofha .‍%ka: jk prl ixys;dj" iqY‍%e; ixys;dj" wIaGdx.yDo ixys;dj jeks .‍%ka:j,;a nqoaOodi rcq úiska rÑ; idrd¾:fha;a fï T!Iëh Ydlh .ek i|yka fjkjd' ixys;d .‍%ka:j,g;a fmrd;=j rÑ; fõo .‍%ka:j,;a fï Ydlh .ek i|yka ùu iqúfYaIhs' fl!á,H w¾:Ydia;‍% fõo .‍%ka:fha;a uqx weg .ek i|yka ùfukau fï T!IOhg fndfyda b;sydihla we;s nj fy<s jkjd' wdhq¾fõofha uQ,sl .‍%ka:j, i|yka wdldrhg W÷" fld,a¨" uhsiQ¾ mßmamq jeks OdkH j¾.j,g jvd uqx weg fYa%IaGhs'


uqx weg ;ïnd fyda jExckhla f,i jf.au uqx weg fldgd .kakd msáj,ska úúO leú,s j¾. yokak;a mq¿jka' YÍrhg ys;lr ta iEu wdydrhlau b;du .=Kodhlhs' ta jf.au uqx weg me<lr ta me<j,ska rij;a jExckhla msiskak;a Tng
mq¿jka' uqx weg j;=r msrjQ n÷klg oud /qhla jid w÷re ;ekl ;enQ miq tys isyska f,i me< yg.kakjd' Èkla j;=r n÷fka ;nd ta j;=r bi uqx me<j,ska rij;a .=Kj;a jExckhla msi.kak Tng mq¿jka' wefußldj jf.a rgj, fï wdydrh b;du m‍%p,s;hs' fï me<l< uqx weg oeka ,xldfõ iqmsß fjf<|i,aj,skq;a .kak mq¿jka' hlv" fm%daàk" ldfndayhsfâ%Ü jeks wêl fmdaIH mod¾: fï OdkH j¾.fha wka;¾.;hs' wêl fm%daàk .=Kh ksidu YÍrh flÜgq whg uy;a fjkak Èkm;d uqx weg OdkH j¾.hla f,i wdydrhg .kak;a mq¿jka' we;eï mqoa.,hka ks¾udxij wdydr wkqNj lrk ksid YÍrhg fm%daàka ,efnkafka b;du wvqfjka' ks¾udxi whg YÍrhg fm%daàka ,ndfokak b;du iqÿiq wdydrhla ;uhs uqx weg' bkaÈhdfõ WoEik lsß ùÿrej fjkqjg uqx weg ;eïnQ j;=r ^¨Kq iaj,amhla oud& mdkh lrkjd' th YÍrfha frda. /qila iqj lrkak ksfrda.S iqjh w;alrkak iqÿiq b;du .=Kj;a T!Iëh mdkhla'


me< uqx weg fhdodf.k f,dl= fmdä ldg;a .=Kh ,ndfok rij;a wdydrhla idok yeá uu lshkakï' me< uqx weg fldamam folla f.k thg rglcq fldamam Nd.hla ñY‍% lr <sfma f;,a iaj,amhla r;alr .kak' f;,a r;ajQ miq me< uqx iy rg lcq ñY‍%Kh thg ñY‍%lr wjYH moug ¨Kq" ñßial=vq iy foys ñY‍% lr fyd¢ka lj,ï lr .kak' we;s moug ;eïnqKdg miqj fuh wdydrhla f,i .kak' nd, - jeäysá ´kEu whl=g YÍr Yla;sh j¾Okhg;a" lDY YÍr uy;a lrkakg;a" fuh b;du iqÿiq wdydrhla' úúO f,v frda.j,g f.dÿre ùu ksid tla;ekaù C%u C%ufhka iqjh ,nk frda.Skaf.a YÍrh frda. ,laIK ksid wm‍%dKslj ù lDY ù ;sîu idudkH fohla' tjka frda.Skag isrer m‍%dKj;a lr kej;;a YÍrh m‍%lD;su;a lsÍug;a" wdydr Ô¾K moaO;sh C%uj;a lsÍug;a uqx wegj,ska iqma tlla Èkm;d Èk lsysmhla mdkh lsÍug §u b;du fhda.Hhs' uqx wegj,ska idok fï T!Iëh le|g wdhq¾fõofha ,uqoa. hqI, lsh, y÷kajkjd' uqx weg ;ïnd idod .kakd fï iqma tl nd," uy¨ ieug YÍr m‍%dKh jeäùug;a lsß fok ujqjrekaf.a lsß j¾Okh lsÍug;a mdkh l< yels b;du .=Kodhl iqma tlla' ta jf.au u, noaOh frda.fhka fmf<k frda.Skag;a thska ñ§ug fï iqma tl Èk lsysmhla Wfoa iji mdkh lsÍu .=Kodhlhs'


uqx weg lshkafka ;rul fl¢ iys; wdydrhla' we;eï whg lEu Èrùfï wmyiq;djla meñKshfyd;a uqx weg ;eïnQ Èhr Tyqg mdkh lrkak fokak' lEu Èrùu m‍%lD;su;a lrkjd jf.au YÍrfha reêr .ukd.ukh;a thska C%uj;a lrkjd'


ta ú;rla fkfjhs iuyrekaf.a uqyqfKa" w;mh j, úúO lemSï ksid fkdueflk le<e,a mj;skjd' we;eï wjia:dj,§ th ;rul udkisl johla jk wjia:d;a ;sfnkjd' tjka ,m le<e,a uld oukak;a uqx weg b;du .=Kodhl T!IOhla' Tn l< hq;af;a uqx weg we,aÈfhka wUrd" le<e, u;=msg me,eia;rhla f,i wdf,am lsÍu muKhs' Èk lsysmhla wLKavj fuh lf<d;a C%uC%ufhka ,m le<e, uelS hk whqre Tng oel .kak mq¿jka' ta jf.au we,aÈfhka weUrE uqx weg o‍%djKh lsß ujqjrekaf.a mshhqrej, wdf,am lsÍfuka úáka úg lsß je.sÍu j<lajkak mq¿jka'


ta jf.au irïm" w;Sidr" mefmd, jeks frda.j,ska fmf<k whg uqx weg fm.jQ j;=r úáka úg mdkhg §fuka ta ish¨u frda.hkaf.ka flfuka flfuka iqjhla ,nkak mq¿jka'
uqx weg lshkafka uq;‍%d fyd¢ka msg lsÍug Woõjk fyd| uq;‍%ldrl T!IOhla' uq;‍%dYh" jl=.vq wdY‍%s;j .,a yg.;a
mqoa.,hkaf.a .,a ÈhlsÍug uqx wegj,ska idod.kak T!Iëh mdkhla uu lshkakï' uqx weg iy ;sß.q weg iuj f.k fyd¢ka ;<d l=vqlr j;=r ùÿrejlg oud Èhlr meh lsysmhla jid ;nd frda.shdg Wfoa iji fojrla th mdkhg fokak' fuh Èk lsysmhla wLKav lf<d;a uq;‍%d .,a" jl=.vq wdYs‍%;j yg.;a .,a Èh lsÍug fï T!Iëh mdkh iu;a' ta jf.au jl=.vq wdY‍%s;j .,a yg.;a whg;a" uq;‍%d msgùfï wC%ñl;d we;s whg;a .=Kh fok ;j;a T!IOhla ksfjfia isgu idod.kak wmg mq¿jka' uqx weg fyd¢ka ;ïnd ;,mhla jf.a idodf.k thg fo¿ï biau iy ¨Kq iaj,amhla ñY‍%lr mdkh lrkak' Èk lsysmhla f,i lf<d;a jl=.vq wdY‍%s; .,a Èh lsÍug;a uq;‍%d msgùu C%uj;a lsÍug;a fï T!Iëh mdkh .=Kodhlhs'


uqx weg jf.au uqx Ydlfha uq,;a wdhq¾fõofha w.kd T!IOhla' úúO bÈuqï" ;e<Sï" ;=jd, jf.a wjia:dj,§ uqx weg .fya uq, ;<d ta ia:dkfha n¢kjd' túg bÈuqï ke;s lrkak;a ;e<Sï ;=jd, iqj lrkak;a mq¿jka' ta jf.au fõokd iys; ierj f.ä YÍrfha yg.;a wjia:djl§ uqx weg msá iaj,amhla wrf.k t<.sf;,a yd u|la r;alr fyd¢ka ñY‍% lrf.k u| riakh;a iu. ta o‍%djKh ierj f.äfha wdf,am lrkak' meijQ ierj f.ä msmsÍ úIîc bj;aùu túg isÿjkjd'


foaYSh Ñls;aidfõ§ Wkaudoh" úIdoh wd§ úúO udkisl frda. iqjm;a lrkak;a uqx weg T!IOhla f,i Ndú; lrkjd' uqx weg msá iy ;sß.q msá iaj,amh ne.ska iuj f.k thg .sf;,a iaj,amhla fyd¢ka ñY‍%lr ffokslj frda.shdg mdkhg ÿkafkd;a ´kEu udkisl frda.hla l,la hoa§ iqjlr.kak mq¿jka' ta ;rugu T!Iëh .=Khla fï Ydlfha mj;skjd'


fuys§ Tn úfYaIfhkau ie,ls,su;a úh hq;= lreKla ;sfnkjd' wêl f,i fiu we;s wfhla hï lsis frda.hla iqj lsÍug uqx weg .kakj kï u|la lnf, neo uqx wegj, isis,a .=Kh wju lr, .kak' túg fiu frda.fhka fmf<k whg ta frda.h iqjm;a lsÍug;a fï T!Iëh .=Kh n,mdù'


we. ÿ¾j, jqK whg YÍrh m‍%dKj;a lrkak rij;a .=Kj;a wyrla uqx msá Ndú;fhka idod.kak mq¿jka' levqKq r;=
lel=¿ yd,a msá iy uqx msá iuj f.k thg ng¾ yß .sf;,a yß iaj,amhla ñY‍% lr fyd¢ka lnf,a f;ïmrdÿ lrkak' thg j;=r iaj,amhla iy iSks iaj,amhla ñY‍%lr iqj| o‍%jHhla oud ;,mhla f,i .k lr .kak' ta wdydrh YÍrh ÿ¾j, jqKq frda.Skag fokj kï blaukska YÍrhg m‍%dKh ,nd .kak mq¿jka'
wdydr wreÑfhka fmf<k whg wdydr reÑh jvjkak bkaÈhdfõ .=Kj;a rij;a wdydrhla uqx wegj,ska idokjd' tys ku ,lsÉä, f,ihs y÷kajkafka' levqKq r;= lel=¿ iy,a" mßmamq" uqx weg iu. lerÜ" fndaxÑ" ,Slaia jeks t<j¿ lsysmhla tlalr n÷klg oud .sf;,a f;,a fyda ng¾j,ska r;alr thg ¨Kq" foys iaj,amh ne.ska ñY‍% lr, wdydr wreÑfhka fmf<k frda.shdg lkak fokak' blaukska lEu reÑh jvjkjd' bkaÈhdfõ ,lsÑä, kñka y÷kajk fï T!Iëh rij;a wdydrh ,xldjg ;rul w¨;a wdydrhla'


uqx weg rEm,djKH lghq;= i|yd;a fhdod .kakjd' uqx weg wuq msá iaj,amhlg ó lsß" ó meKs iy ly iaj,amhla ñY‍%lr fyd¢ka lj,ï lr uqyqfKa wdf,am lf<d;a uqyqfKa úIîc kdYkh lsÍug;a" ,m le<e,a bj;a lr yu meyem;a lsÍug;a th .=Kodhlhs' uqx weg ;=< mj;sk úfYaI jQ fmdaIH mod¾: .=Khka ksid ifï meyem;a njla ,nkak fï C%ufõoh b;du;a iqÿiqhs' fuu.ska uqyqKg lsisu wys;lr ,laIKhla we;s jkafka keye' fudlo fï i|yd Ndú; lrk T!IO ish,a,u iajdNdúl tajd ksid'


Tn ysiafydß wdidokfhka mSvd ú¢kjdo@ tfyu;a ke;skï widudkH f,i ysifla hkjdo@ ta iEu ysifla wdY‍%s; frda.hlgu uqx weg msá iy W÷ msá iuj f.k we,a Èh iaj,amhla yd ñY‍%lr ysfia wdf,am lrkak' Èk lsysmhla Wfoa iji wLKavj fuh lf<d;a ysifla ye,S hEu kj;skjd jf.au ysiafydß lrorfhka ñfokafk;a Tng yels fõú'


WIaK ld,j,§ fndfyda fokl=g weia oeú,a," weiaj,ska l÷¿ tau jeks frda. je,efËkjd' tjka wjia:djl§ uqx weg we,aÈh iaj,amhla yd ñY‍%lr Wl= o‍%djKhla yodf.k weia mshdf.k ta o‍%djKh wefia u;=msg ifï yd weys neu Wv wdf,am lrkak' weia oeú,a," l÷¿ tau jeks frda. ;;a;ajhka blaukskau iukh fõú'


wdhq¾fõofha wdiksla" riÈh f.kao.ï wd§ úi o‍%jHj,skq;a T!IO ksIamdokh lrkjd' tjka T!IOhl .=Kh ord.kak neßj we;eï whl=g tajdhska úi ;;a;ajhla yg .ekSfï wjodkula ;sfnkjd' tjka úila YÍr.; jQ whl=g uqx weg ;eïnqula fyda uqx weg ;eïnQ j;=r wdydrhg iy îug §u ;=<ska YÍrfha yg.;a úi ;;a;ajh kdYkh lrkak mq¿jka'


l=IaG frda.h lshkafka wo iudcfha iq¿ msßilg uyd mSvdjla f.k fok frda.hla' wêl f,i leiSu;a iu. l=IaG frda.h ;j ;j;a jeäjk m‍%jK;dj jeähs' l=IaG frda.h u¢ka u| iqjm;a lrkak;a leiSfï ;;a;ajh my lrkak;a fyd| T!Iëh wdf,amhla uqx wegj,ska idod.kak Tng mq¿jka' uqx weg fldamam Nd.hla wrf.k thg we,aÈh iaj,amhla ñY‍%lr fyd¢ka wUrd ;,mhla fia idod.kak' bkamiq ta ;,mhg we;af;dar o¨ iaj,amhla ñY‍% lr fyd¢ka wUrdf.k l=IaGj, iy leiSfï ;ekaj, wdf,am lrkak' wLKavju fï m‍%;sl¾uh isÿ lf<d;a l=IaG frda.h iqjm;a lrkak;a leiSfï wdidokfhka je<flkak;a Tng mq¿jka'


ta jf.au ;uhs YÍrfha ms,siaiqï ;=jd,hla jQ úg oeú,a," fõokdj" Èh ìì<s yg .ekSu isÿ fjkjd' kuq;a ta ish,af,kau Tng ñfokak mq¿jka' ms,siaiqï ;=jd,hla jqK jydu wuq uqx weg wUrd ta o‍%djKh ms,siaiqï ;=jd,h u; wdf,am lf<d;a uqx wegj, mj;sk isis,a .=Kh ksid ms,siaiqï ;=jd,fha oeú,a, ke;s jkjd jf.au Èh ìì<s tk jd;djrKh;a iukh fjkjd'
fndfyda T!Iëh wdydr j¾. jqK;a Èhjeähdj frda.hg t;rï iqÿiq ke;s taj ;sfnkjd' kuq;a uqx weg Èhjeähdj frda.h iqj lrkak;a b;du .=Kodhlhs' iSks md,khg jf.au úúO ms<sld frda. iukh lrkak;a uqx wegj,g mq¿jka' mshhqre ms<sld" iu wdY‍%s; ms<sld iqjhg;a uqx weg OdkHhla f,i fyda uqx lsßn;la f,i wdydrhg .ekSu jeo.;a' uqx weg lshkafka m‍%;sTlaisldrl o‍%jHhla' ta ksidu iu wdY‍%s;j yg .kakd ms<sld iqj lrkak fuh ÈjHuh T!IOhla'


we;eï OdkH j¾. ;sfnkjd wêl f,i wdydrhg .;af;d;a YÍrh widudkH f,i ;rndre lrk' kuq;a uqx weg fldf;la wdydrhg .;a;;a wys;lr f,i isrer ;rndre ùula isÿ jkafka keye' fudlo uqx wegj, f;,a iys; nj fïoh b;d wvqhs' Lksc ,jk" fm%daàka b;d wêlhs' tneúka ;rndrelug jvd" YÍrh fmdaIKh lsÍfï .=Khla iy msßmqka lsÍfï .=Khla uqxj, mj;skjd' YÍrfha fyd| reêr mSvkhla we;s lsÍug;a" wkjYH fïo fldgia bj;a lsÍug;a" fldf,iagfrda,a ke;s lsÍug;a uqx weg wdydrhla f,i .ekSu jeo.;a'


wä 2la jf.a Wi fndaxÑ me,hlg iudk ;rula nQj we;s me<Eáhla jk uqx weg yefokafka w.,a folla muK È. lr,la ;=<hs' tl lr,l îc 10la 12la jf.a ;sfnkjd' <má ldf,È ta lr,a idudkH fndaxÑ jExckhla msisk wdldrhg msi wdydrhg .kak;a mq¿jka' th;a fmr i|yka l< iEu frda.hlgu iqjh i,ik fyd| T!Iëh jExckhla'

Wmqgd .eksu - uõìu
The importance of green grams, Amazing things that you can do with green grams! The importance of green grams, Amazing things that you can do with green grams! Reviewed by __slviki __ on 11:42:00 PM Rating: 5

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